Osteopathy Stuart Cooper John Brewster Katie Brewster Nick Tofalos Jim Winterborn   Osteopathy is a system of diagnosis and treatment for a wide range of conditions.  It works with the structure and...

Pilates Teresa Calder The result of consistent and regular Pilates practice will be a longer, leaner, more toned physique and improved posture. It is suitable for those with osteoporosis and arthritis as well...

Counselling Christine Howarth  Rachael Moorhouse Counselling helps you look at difficulties and problems that you may be experiencing in life. Counselling provides a supportive and non-judgmental environment...

Acupuncture Stuart Cooper Jim Winterborn Medical acupuncture is practised by osteopaths, doctors, and physiotherapists. Basic needling techniques are used within the framework of a western medical diagnosis to relieve...

Homeopathy Linda Jeffrey Homeopathy is one of the most frequently used systems of medicine throughout theworld, and has been used for over 200 years. It is SAFE, EFFECTIVE and TREATS THE WHOLE PERSON AS A UNIQUE...

Yoga Sheila Murray The Sanskrit word "yoga" means union - union of the environment, the senses, body, mind and soul. This union is described in an ancient text known as the Yoga Sutra, written by the sage...

Natural Healing Linda Jeffrey Healing is a very natural therapy in which the healer acts as a channel to direct "universal energy" to the patient. This energy is both subtle and powerful, and is contained in all living...

Meditation Sheila Murray Primordial Sound Meditation - Sheila Murray Primordial Sound Meditation is a healing practice that allows us to experience inner calm and deep relaxation, For thousands of years, people...

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Osteopath Exercise Videos The exercise videos below are: The Oyster The Bridge The Superman Abdominal Exercise The Plank - stages 1, 2 and 3 Side Plank Wall Plank - stages 1 and 2 Chair Plank   If you need help with these...

The Bowen Technique Dr Alison Merrick   The Bowen technique is a soft tissue remedial therapy, named after the Australian Tom Bowen who developed it in the 20th century. The technique is non-invasive and drug-free.&...

Manual Lymph Drainage Dr Alison Merrick   Manual Lymphatic Drainage (MLD) is an advanced therapy in which the practitioner uses a range of specialised and gentle rhythmic pumping techniques to move the skin in the direction...