Teresa is a member of Body Control Pilates, the first specialist Pilates training provided in Britain to be endorsed by Skills active and Register of Exercise Professionals. This means that she has graduated and is certified to the national standard (Level 3 Pilates Teacher).
A former advertising production manager, Teresa has always danced (ballet, modern, tap) and this is how she first became aware of the Pilates Method. She began to study to teach Pilates in 2001 and qualified in 2004, since then she has been teaching in Bingley, Haworth, Ilkley, Keighley and London. She now teaches at Farfield House in Keighley exclusively.